Evening Watch Devotions

How to Fast

Starting and breaking your fast

It is important for you to start and end your
fast gradually. Start cutting down on your
food intake, especially those with caffeine
(coffee, tea, softdrinks) days before you fast.
More importantly, pray in advance for God to
sustain you physically, mentally, and
spiritually during your fast. For the first few
meals after your fast, do not immediately go
back to your normal food intake. Taking soft
food in moderate amounts is best to allow
your body to adjust and get back to its
normal digestion.

Precautions

While there are benefits in fasting, some should not fast
without professional medical supervision. For example:

  • Persons who are physically too thin
  • Persons who are prone to eating disorders
  • Those who suffer from weakness or anemia
  • Persons who have been diagnosed with certain
    ailments that require continuous nutrition
  • Pregnant and nursing women
  • People taking prescription medication

Consult your doctor before you begin your fast.
Be aware that some doctors may not have been
trained in this area so their understanding of it may be
limited.

July 7 to 9, 2021WEDNESDAY TO FRIDAY8:30 PM – 10:00 PM

You may connect with us through the CCF Main Online Prayer Center or the other CCF Hubs nearest to you.
It will be our privilege and pleasure to pray for you and with you.

CCF MAIN

Meeting ID: 928 8374 2198
Passcode: prayer

or visit: go.ccf.org.ph/intercede2021

CCF Makati

Meeting ID: 952 8180 5395
Passcode: PRAYNFAST

CCF Manila

Meeting ID: 945 7700 4304
Passcode: MIDYEAR

CCF Bay Area

Meeting ID: 966 8383 4440
Passcode: AllHis

CCF Grace Park

Meeting ID: 871 4735 9674
Passcode: CCFGP

Metro East Cluster 1 and Cluster 2

Cluster 1: Taytay, Angono, Binangonan, Sandoval, Tanay

Cluster 2: Antipolo, Cainta, Lower Antipolo

Meeting ID: 941 1846 2961
Passcode: Prayer2021

Metro East Cluster 3

Commonwealth, Fairview, Katipunan, Payatas, Tandang Sora, Valenzuela

Meeting ID: 858 5569 2158
Passcode: prayer2021

CCF Feliz

Meeting ID: 996 1572 1321
Passcode: Prayer2021

CCF Gateway

Meeting ID: 978 8785 5047
Passcode: PRAY

CCF Eastwood

Meeting ID: 990 2652 4851
Passcode: ccfewPnF

CCF Nangka

Meeting ID: 835 0593 3048
Passcode: intercede

CCF San Pedro

Meeting ID: 947 7589 6415
Passcode: 014232

Luzon South

CCF Imus

Meeting ID: 969 0124 0225
Passcode: imuspray

CCF Malolos

Meeting ID: 949 5969 1216
Passcode: pray

CCF Baliuag

Meeting ID: 695 356 1494
Passcode: MBaliuag

CCF Angeles

Meeting ID: 939 8875 6408
Passcode: INTERCEDE

CCF San Fernando

Meeting ID: 997 5640 1831
Passcode: Intercede

Luzon North East

CCF Alicia, CCF Santiago, CCF Cauayan

Meeting ID: 934 9089 6778
Passcode: 577591

Visayas

CCF Cebu

Meeting ID: 871 1865 8626
Passcode: visayas

CCF Cabanatuan

Meeting ID: 920 6857 5898
Passcode: INTERCEDE

Mindanao South

CCF Davao

Meeting ID: 939 8889 9123
Passcode: CCFdavao

Mindanao North

CCF CDO

Meeting ID: 994 4214 6217
Passcode: INTERCEDE

CCF Tagum

Meeting ID: 933 5277 3602
Passcode: MPFTgm

CCF Matina

Meeting ID: 961 6485 0354
Passcode: CCFMATINA

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