Intercede 2022 is also available on

Starting and breaking your fast

It is important for you to start and end your
fast gradually. Start cutting down on your
food intake, especially those with caffeine
(coffee, tea, softdrinks) days before you fast.
More importantly, pray in advance for God to
sustain you physically, mentally, and
spiritually during your fast. For the first few
meals after your fast, do not immediately go
back to your normal food intake. Taking soft
food in moderate amounts is best to allow
your body to adjust and get back to its
normal digestion.

Precautions

While there are benefits in fasting, some should not fast
without professional medical supervision. For example:

  • Persons who are physically too thin
  • Persons who are prone to eating disorders
  • Those who suffer from weakness or anemia
  • Persons who have been diagnosed with certain
    ailments that require continuous nutrition
  • Pregnant and nursing women
  • People taking prescription medication

Consult your doctor before you begin your fast.
Be aware that some doctors may not have been
trained in this area so their understanding of it may be
limited.

January 10 to 14, 2022MONDAY TO FRIDAY8:30 pm – 9:30 pm

You may connect with us through the CCF Main Online Prayer Center or the other CCF Hubs nearest to you.
It will be our privilege and pleasure to pray for you and with you.

CCF MAIN

Meeting ID: 961 0552 4701
Passcode: Intercede

or visit: go.ccf.org.ph/IntercedeZoom

Metro West

CCF Bay Area

Meeting ID: 943 9559 3382
Passcode: Intercede

CCF Grace Park

Meeting ID: 834 4208 3965
Passcode: Intercede

CCF Makati

Meeting ID: 853 8546 0890
Passcode: Intercede

CCF Mandaluyong

Meeting ID: 925 3955 6444
Passcode: Intercede

CCF Manila

Meeting ID: 954 8893 2096
Passcode: Intercede

CCF North Edsa

Meeting ID: 947 1578 4363
Passcode: Intercede

Metro East

CCF Antipolo/Cainta/Lower Antipolo

Meeting ID: 912 3943 8861
Passcode: Intercede

CCF Commonwealth

Meeting ID: 990 2737 9988
Passcode: Intercede

CCF Eastwood

Meeting ID: 970 4063 1503
Passcode: Intercede

CCF Fairview

Meeting ID: 886 5277 7879
Passcode: Intercede

CCF Feliz

Meeting ID: 971 5247 8735
Passcode: Intercede

CCF Gateway

Meeting ID: 943 6784 6874
Passcode: Intercede

CCF Katipunan

Meeting ID: 841 1913 6186
Passcode: Intercede

CCF Nangka

Meeting ID: 840 9901 9915
Passcode: Intercede

CCF Payatas

Meeting ID: 850 4955 3830
Passcode: Intercede

CCF Tanay

Meeting ID: 987 956 7929
Passcode: Intercede

CCF Tandang Sora

Meeting ID: 841 992 3252
Passcode: Intercede

CCF Valenzuela

Meeting ID: 836 9193 6069
Passcode: Intercede

Metro South

CCF Muntinlupa

Meeting ID: 970 6043 5353
Passcode: Intercede

CCF San Pedro

Meeting ID: 995 1769 9313
Passcode: Intercede

Luzon Central

CCF Angeles

Meeting ID: 918 7301 2517
Passcode: Intercede

CCF Baliuag

Meeting ID: 695 356 1494
Passcode: Intercede

CCF Bataan

Meeting ID: 890 1178 3309
Passcode: Intercede

CCF Cabanatuan

Meeting ID: 955 0066 4961
Passcode: Intercede

CCF Malolos

Meeting ID: 995 8616 1541
Passcode: Intercede

CCF Marilao

Meeting ID: 841 3126 7882
Passcode: Intercede

CCF San Fernando

Meeting ID: 920 4370 2535
Passcode: Intercede

CCF San Jose Del Monte

Meeting ID: 891 2985 6304
Passcode: Intercede

CCF San Simon

Meeting ID: 448 002 5797
Passcode: Intercede

CCF Tarlac

Meeting ID: 876 4009 6382
Passcode: Intercede

Luzon North West

CCF Dagupan

Meeting ID: 874 3072 4869
Passcode: Intercede

CCF La Trinidad

Meeting ID: 836 3005 7435
Passcode: Intercede

CCF La Union

Meeting ID: 830 1973 0114
Passcode: Intercede

Luzon South

CCF Batangas

Meeting ID: 832 1949 8880
Passcode: Intercede

CCF General Trias

Meeting ID: 999 7670 012
Passcode: Intercede

CCF Imus

Meeting ID: 950 6468 8060
Passcode: Intercede

CCF Lipa

Meeting ID: 863 2098 7313
Passcode: Intercede

CCF Salitran

Meeting ID: 830 3873 3453
Passcode: Intercede

Mindanao North

CCF Butuan

Meeting ID: 255 642 7583
Passcode: Intercede

CCF CDO Downtown

Meeting ID: 966 7588 8195
Passcode: Intercede

CCF Manolo Fortich

Meeting ID: 818 1178 4817
Passcode: Intercede

Mindanao South

CCF Davao

Meeting ID: 996 2534 8483
Passcode: Intercede

CCF Matina

Meeting ID: 999 3569 8525
Passcode: Intercede

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or email your requests to: [email protected]

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